Ive been told that too much protein causes hair loss..IS this true?what is the reason behind it?Does food supplements cause hair loss?
it is not true at all. your hair is made of 100% pure protein. hormone imbalance caused from using steroids can cause hair loss that is the only way you will cause premature hair loss.Does food supplements cause hair loss?
No idea.
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
Thursday, January 19, 2012
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment