Eating too much carrots, spinach, broccoli causes hair loss?

WTF...I just read consuming too much Vitamin A can cause hair loss. All those foods I just mentioned could be the reason I have a friggin receding hair line??????Eating too much carrots, spinach, broccoli causes hair loss?
You are right. Too much vitamin A can cause your hair to fall out so avoid mega-doses of vitamin A. However... It's very unlikely (almost impossible) that you consume so much food rich in Vitamin A. just make sure you don't consume vitamin A supplements and you'll be fine.


Also I believe that spinach and broccoli have vitamin B12 which actually helps your hair to grow stronger.


Hope it helps!Eating too much carrots, spinach, broccoli causes hair loss?
no testosterone causes hair loss castrations the cure =] enjoy