Can excess sleep cause hair loss?

Im 20 years old and I couldn't move my head for about a month. all i could so is sleep. after a while i noticed that my hair started to fall out. is this forever or will it grow back? what can i do to make it grow back? please help!Can excess sleep cause hair loss?
You can try this first:



1.Eat a diet high in fruits and vegetables, which contain flavonoids and antioxidants that may provide protection for the hair follicles and encourage hair growth



2.Avoid pigtails, cornrows, hair weaves, braids and tight hair rollers which can pull and stress your hair



3.# Supplement your diet with the following nutrients:



* Vitamin B complex (Category A)

* Biotin (Possibly safe; orally and appropriately)

* Vitamin C (Category A)

* Vitamin E ( Likely safe if amount does not exceed the RDA; possibly safe if it does)

* Zinc (Likely safe when used orally and appropriately; likely unsafe when used orally in high doses)



4.Use shampoos and conditioner that contain biotin and silica.



Nevertheless its all up to you and your way you treat your hair, be gentle on it and don't be so robust with it.



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